Master Uezu begins with the fundamentals of this demanding sport and goes through numerous katas, sparring techniques, self-defense, and the history of Isshin Ryu Karate. Ten titles to choose from. Volume 1.Isshin Ryu Fundamentals. Includes stances, blocks, punches, kicks, and conditioning.
Volume 5.Isshin Ryu Bo Katas.Features Tokumine No Kun bo, Urashi bo, and Shishi No Kun No Dai bo.Approx. 58 min.
Volume 6.Isshin Ryu Sai Katas.Features Kusunku sai, Chatanyara Sai, and Bo Sai Kumite.Approx. 60 min