Vol:1 Beginner Sword-Through warm-ups, figure 8, hand round stances, you will learn basic sword techniques that will improve your speed, flexibility sword cuts. Quartin also teaches basic cut drills using downside and hand rolls to help create a solid foundation for you to build upon. Vol:2Intermediate Sword-Step up your skills by learning blocks, complex figure 8, basic jump cuAnd basic throws! Practice transitioning hand positions with drill combinations that have proved to be effective in championship sword technique.VoAdvanced Sword- LeA good foundation for the basic kAnd how to Add onto As you see fit! Quartin teaches complex combination drills for pretend warm-us wAs creative jumps sAs the tornado cut jAnd the figure 8- 180 degree cut to stance, throws, hand rAnd throw combination drills.Vol:4 Extreme Sword-Learn extreme tricks with sword possession! Quartin shows you how to master the 540, 720, V-twist, round off tuAnd round off flash with detailed instruction for safe and proper championship sword technique. Quartin shows you step-by-step how to correctly position your hands, bound eyes for good for wAs to spend accuracy.